1. I have tried daily oil pulling with coconut oil for a week. Three days into it my lymph nodes swelled, perhaps from flushing toxins and bad bacteria out of my system, or the salivary glands performing excess saliva secretion. Yesterday I had my semiannual dental visit, and the hygienist remarked that the ample production of saliva had resulted in relatively low tartar collection on my teeth, and that my gums were healthy.
However, my night sweats/insomnia have resurfaced. I must be more mindful of the sugars I ingest, stop using the computer by 8 pm, and/or exercise.
2. I was told in a dream to eat as if I had liver cancer. Here are some links to liver cancer diet suggestions:
suggestion #1
suggestion #2
I don't have any risk factors for liver cancer. I believe that if I properly flush out my liver and heal it, it will help my body recuperate from adrenal fatigue.
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