I'm afraid if I use pen and paper for these, they'll get lost.
Making lots of connections, receiving input this week. Spiritual director says I'm not moving just by notes up the scale, but by octaves.
Music: downloading/listening to: Ligeti, Stockhausen, Bartok, Pavement, Penderecki, Messiaen.
Nanotech: A123, FMC for lithium, Altair Nano, Hewlett-Packard, IBM, GE.
Foods: Vitamins A, C, E, B12, chinese medicine. Vitamin B12 cannot be made by plants or animals as only bacteria have the enzymes required for its synthesis, so beware of claims that spirulina has B12. Many (though not all) of the effects of functions of B12 can be replaced by sufficient quantities of folic acid (another B vitamin)
National Institute of Health Food Source Sheet for Vitamin B-12
Energy testing for B-complex: only two of NatureMade; six of spirulina, three of Vitamin C.
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